What Are The Risk Factors Of Lifestyle Diseases?

What are the 6 health risk factors?

The YRBS addresses the six categories of priority health risk behaviors associated with the leading causes of morbidity and mortality among adults and youth: behaviors that contribute to unintentional injuries and violence, tobacco use, alcohol and other drug use, sexual behaviors that contribute to unintended ….

What are the 7 lifestyle factors?

The seven lifestyle factors are:A healthy balanced diet. … Drinking lots of water. … Exercising regularly. … Plenty of sleep. … Not smoking. … Reducing alcohol consumption. … Keep a check on mental and physical health.

What are the 5 lifestyle factors?

We included 5 lifestyle-related factors: diet, smoking, physi- cal activity, alcohol consumption, and BMI.

What are 5 common health risk factors?

Your personal health risk factors include your age, sex, family health history, lifestyle, and more. Some risks factors can’t be changed, such as your genes or ethnicity. Others are within your control, like your diet, physical activity, and whether you wear a seatbelt.

What are the 4 uncontrollable risk factors?

The “uncontrollable” risk factors are: Age (the risk increases with age)…The “controllable” risk factors are:Smoking.High blood pressure.High blood cholesterol.High blood sugar (diabetes)Obesity and overweight.Obesity and Overweight.Physical inactivity.Stress.

What are 5 risk behaviors?

Risky BehaviorsTobacco. Cigarettes, cigars, dip, chew – contains the drug nicotine. … Alcohol. Beer, wine, wine coolers, mixed drinks. … Sex. Intercourse, oral sex, anal sex, outercourse – all sexual contact. … Drugs. Marijuana, ecstasy, acid, cocaine, rohypnol, GHB. … Violence. Bullying, gangs, fights, dating violence.

What are health risk factors?

Health risk factors are attributes, characteristics or exposures that increase the likelihood of a person developing a disease or health disorder. Behavioural risk factors are those that individuals have the most ability to modify.

What are the lifestyle factors?

Lifestyle factors are the modifiable habits and ways of life that can greatly influence overall health and well-being, including fertility.

What are the 6 risk factors?

3.2, health risk factors and their main parameters in built environments are further identified and classified into six groups: biological, chemical, physical, psychosocial, personal, and others.

WHO top 10 health risks?

WHO Releases List of 10 Threats to Global HealthAir pollution and climate change.Noncommunicable diseases.Threat of a global influenza pandemic.Fragile and vulnerable settings, such as regions affected by drought and conflict.Antimicrobial resistance.Ebola and high-threat pathogens.Weak primary care.Vaccine hesitancy.More items…•

What are health risk behaviors?

The concept of health risk behavior has been used to describe behaviors with potentially negative effects on health, such as substance use, early onset of sexual activity or unsafe sexual practices, risky driving, violent or suicidal behaviors, antisocial behaviors, and disordered eating, among others.

How can we reduce health risks?

Here are 10 ways to reduce risks of chronic disease:Nutrition – you are what you eat. One of the ways to reduce these risks is to change what and when you eat. … Exercise. … Rest. … Stop smoking. … Control your blood pressure. … Limit your intake of alcohol. … Reduce stress. … Get regular check-ups.More items…•

What are the lifestyle diseases?

Lifestyle diseases, which are affecting us commonly are Obesity, type II Diabetes, Heart disease, Stroke, Depression and Metabolic syndrome, Also High Blood Pressure, Heart attack, Alzheimer’s disease, Arthritis, Atherosclerosis, Asthma, Cancer, Chronic Liver Disease, Chronic Renal Failure, Osteoporosis and Vascular …

What are 10 lifestyle factors that promote good health?

6 Positive Lifestyle Factors That Promote Good HealthGetting Regular and Adequate Amounts of Sleep. Eva-Katalin / E+ / Getty Images. … Eating Regular Well-Balanced Meals. … Engaging in Regular Physical Activity. … Maintaining a Healthy Body Weight. … Not Using Tobacco Products, Including Smoking or Chewing.