Is Sweet Tea healthier than pop?
So it’s a great deal better for you than soda.
any tea had without milk and sugar is ZERO Calories.
Sweet tea will add to the calories, it is not good health wise.
Soda to that matter is aerated water, a safer option than sweet tea..
Is Sweet Tea bad for you?
Sweetened iced tea Tea is no doubt a good choice; it’s full of disease-busting antioxidants. But syrupy-sweet iced teas contain a wallop of the white stuff, practically canceling out the health benefits. One popular brand has over 30 grams of added sugar in one bottle.
What is the healthiest sweet tea?
Healthiest: Honest Tea Their flavored sweet teas are all lower in calories than Snapple’s, but their unsweet (unsweetened) lemon tea wins the prize at zero sugar or calories with no added sweeteners.
Is tea better than pop?
The good news is you can get all the perks of pop (and more) by switching to tea. Tea is a healthy alternative to soda that packs a punch of caffeine and a variety of other health benefits. You may be thinking, “Well that sounds great, but tea isn’t nearly as sweet or refreshing as a Diet Coke.” Think again.