Is Sleep Apnea A Mental Illness?

Can sleep apnea cause bipolar disorder?

People with sleep apnea are at higher risk of mood disorders (MD), particularly major depressive disorder and bipolar disorder, a cohort study published by Sleep and Breathing suggests..

Sleep issues associated with depression include insomnia, hypersomnia, and obstructive sleep apnea. Insomnia is the most common and is estimated to occur in about 75% of adult patients with depression9. It is believed that about 20% of people with depression have obstructive sleep apnea and about 15% have hypersomnia.

Those with sleep apnea will often wake for moments before returning to sleep, and these ruptures in their sleep cycle can compromise their mood and executive functioning. To the extent that it goes untreated, sleep apnea will often lead to a worsening of: concentration, memory, learning, and processing information.

What can trigger sleep apnea?

Obstructive sleep apneaExcess weight. Obesity greatly increases the risk of sleep apnea. … Neck circumference. People with thicker necks might have narrower airways.A narrowed airway. You might have inherited a narrow throat. … Being male. … Being older. … Family history. … Use of alcohol, sedatives or tranquilizers. … Smoking.More items…•

Does sleep apnea happen every night?

Are You Experiencing Symptoms Of Sleep Apnea Every Night? If you have sleep apnea, your breathing can be affected for 10 to 30 seconds during each episode while you’re sleeping. Throughout the night, this can happen up to 400 times.

Can CPAP help with anxiety?

Treatment of OSA with CPAP has been shown to improve anxiety and depression symptoms [25,26]. However, less is known about the effects of CPAP treatment on anxiety and depression in patients with both OSA and CAD.

Can sleep apnea cause suicidal thoughts?

Multiple logistic regression analyses revealed that sleep apnea was significantly associated with both suicidal ideation (OR = 1.50; 95% CI, 1.18-1.91) and suicide planning (OR = 1.56; 95% CI, 1.08-2.26) after controlling for age, sex, ethnicity, past-year substance use disorder, self-rated overall health, past-year …

Can Sleep Apnea change your personality?

Sleep apnea is also associated with trouble concentrating, memory problems, poor decision-making, depression and stress. For the study, the researchers examined levels of two brain chemicals: glutamate and gamma-aminobutyric acid, also known as GABA. These chemicals are found in a part of the brain called the insula.

Can skinny people have sleep apnea?

However, not everyone with obstructive sleep apnea is overweight and vice versa. Thin people can develop the disorder, too. Narrowed airway.

What sleep position is best for sleep apnea?

Side sleeping is the preferred position for helping calm your sleep apnea. Sleeping on your right side reduces snoring and encourages blood flow.

How long will it take to reverse damage from sleep apnea?

This brain damage was accompanied by impairments to cognition, mood, and daytime alertness. Although three months of CPAP therapy produced only limited improvements to damaged brain structures, 12 months of CPAP therapy led to an almost complete reversal of white matter abnormalities.

The study noted that sleep apnea was not associated with the severity of anxiety, only the presence of it. But other sources have made the connection between sleep apnea and anxiety at its most severe levels — namely, post-traumatic stress disorder (PTSD).

Is there anything for sleep apnea Besides CPAP?

Treatments for sleep apnea If CPAP isn’t for you, a few other OSA treatment options include: an oral appliance. bilevel positive airway pressure (BiPAP) nasal valve therapy.

How can I fix sleep apnea naturally?

Sleep apnea lifestyle remediesMaintain a healthy weight. Doctors commonly recommend people with sleep apnea to lose weight. … Try yoga. Regular exercise can increase your energy level, strengthen your heart, and improve sleep apnea. … Alter your sleep position. … Use a humidifier. … Avoid alcohol and smoking. … Use oral appliances.